Come and go
The wave is coming, are you going to ride it or let it pass? The wave of anything goes on for as long as you want it to. It'll never reach land, if you don't want it to. If it does reach land, get back out to the ocean and catch the next one. Stay positive and don't succumb to negativity.
Waves also have a connection with the market. Waves come and go, in and out, up and down, just how the markets do. Once one finds the parallel between them, it becomes a moment of clarity and your understanding of the market becomes much better.